The UK government is considering introducing a mandatory midnight social media curfew for teenagers aged 16 and 17 as part of broader efforts to strengthen online safety and promote healthier digital habits among young people.
The proposal would require social media platforms to restrict access to their services for users in the age group during overnight hours, with the aim of reducing excessive screen time, improving sleep patterns and limiting exposure to harmful online content.
The measure is one of several options being explored as ministers review ways to enhance protections for children and teenagers online. Officials say growing evidence linking prolonged social media use to poor mental health, disrupted sleep and reduced academic performance has prompted the government to examine additional safeguards.
If introduced, technology companies would be expected to use age verification and account management tools to enforce the restrictions. The government is also considering how the policy could be implemented while protecting users’ privacy and ensuring compliance across digital platforms.
The proposal has generated mixed reactions. Supporters argue that limiting overnight access to social media could help improve teenagers’ wellbeing and reduce online risks, while critics have questioned how effective the measure would be and expressed concerns over digital privacy, enforcement and parental choice.
No final decision has been made, and ministers are expected to continue consultations with technology companies, child safety organisations and digital rights groups before determining whether the proposal will become law.
The planned curfew forms part of the UK’s broader efforts to strengthen online safety regulations and create a safer digital environment for children and young people.
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